All About Fat

All the latest info. on trans fat, saturated fat and the different kinds of unsaturated fat.  Explains why it's important to eat more foods containing omega 3 fatty acids and fewer with the omega 6's.  Shows how to use the food label to make heart-healthy choices.    
Price: $129.00 USD

Product ID: NHV033
Year: 2007
Duration: 19:00 minutes
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