How to Manage Type 2 Diabetes...
getting started on a healthy path
Heat Inc., is pleased to offer you this resource for free.
Included in this booklet is information on:
- What is type 2 Diabetes?
- Diabetes brings changes with it, both physical and emotional
- Type 2 diabetes can be managed
- When your blood glucose is higher than normal (hyperglycemia).
- Making wise food choices helps you manage diabetes
- Being physically active helps you manage diabetes
- Your body weight plays a part in managing diabetes
- Low blood glucose (hypoglycemia)
- Managing your blood pressure (BP) is important
- Managing blood fats or lipids is also important
- Managing your diabetes. Is it working?
- Ways of preventing or delaying the complications
- Working with a healthcare team makes a difference
- Family, friends and resources can help
July 22, 2013