How to Manage Type 2 Diabetes...
getting started on a healthy path



Heat Inc., is pleased to offer you this resource for free.  

Included in this booklet is information on:
  • What is type 2 Diabetes?
  • Diabetes brings changes with it, both physical and emotional
  • Type 2 diabetes can be managed
  • When your blood glucose is higher than normal (hyperglycemia).
  • Making wise food choices helps you manage diabetes
  • Being physically active helps you manage diabetes
  • Your body weight plays a part in managing diabetes
  • Medicines
  • Low blood glucose (hypoglycemia)
  • Managing your blood pressure (BP) is important
  • Managing blood fats or lipids is also important
  • Managing your diabetes. Is it working?
  • Ways of preventing or delaying the complications
  • Working with a healthcare team makes a difference
  • Family, friends and resources can help



 
July 22, 2013